Regular sleep loss can lead to weight gain, health risks, study finds
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Regular sleep loss can lead to weight gain, health risks, study finds

by Inkhabar webdesk
Regular sleep loss can lead to weight gain, health risks, study finds

Washington (dpa) – According to a new study published in the Annals of Internal Medicine, regularly missing about 90 minutes of sleep each night can lead to nearly 1 pound of weight gain in six weeks.

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