A lousy night’s sleep can make the morning feel impossible and the day ahead look worse. But with a few simple adjustments, you can regain your focus and feel energised again. London (PA Media/dpa) –
(The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.)
Only a few more kilometres to go – and then your energy level plummets. Men are twice as likely as women to 'hit the wall' during the final stretch of a longer run, new research shows. What's causing
(The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.)
London (PA Media/dpa) – The excitement of the World Cup could be masking the serious risk of harm caused by gambling, psychiatrists in the UK are warning. Those who suspect they may have a gambling
(The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.)
London (PA Media/dpa) – Sitting down for more than 30 minutes every day may increase the risk of dying from cancer, a study has found. Researchers at the University of Glasgow found sitting or
(The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.)
The electrolyte products industry has ballooned into a massive market. London (PA Media/dpa) – As heatwaves become more regular, so do warnings about dehydration. Alongside the familiar advice to
(The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.)
A dermatologist and a cancer research expert outline the skin damage childhood sunburn can cause later in life, and advise on sun safety. London (PA Media/dpa) – Although many parents probably
(The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.)
For women, the menopause is a time of significant hormonal change. Men’s hormone levels also change over the course of their lives. But are the two comparable? Many TikTok posts would suggest so. We
(The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.)
Berlin (dpa) – Heatwaves are only going to be more frequent, more intense and last longer, the World Health Organization (WHO) said on Tuesday in the wake of days of record-breaking temperatures that
(The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.)
Why do we so often get in our own way? How small steps, self-compassion and genuine values can help us overcome our inner demons – and when laziness isn’t really laziness at all. Berlin (dpa) – It can
(The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.)
Hong Kong (dpa) – Fathers who take an extended period of time off work after the arrival of a son or daughter are bolstering their mental health to a much greater degree than if they take just a short
(The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.)
