Washington (dpa) – Many women exercise to lose weight, tone their bodies, or feel fitter. But recent research suggests that the true potential of weight resistance training may be far more valuable: a
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Washington (dpa) – A large review published in the medical journal The BMJ has found that taking calcium supplements, vitamin D supplements, or both together offers little to no meaningful benefit in
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Washington (dpa) – A new study, published in JAMA Network Open, suggests that women who are actively taking combined contraceptive pills may be more likely to experience binge eating. The study, led
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Lab testing says most creatine gummies barely contain creatine. Powders largely do. So are gummies a convenient upgrade or an expensive placebo? Miami (tca/dpa) – Creatine supplements come in many
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New York (dpa) – Often maligned as a cause of tooth decay, diabetes and even premature ageing, sugar is all the same an important component for a healthy diet. The growing realisation that processed
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Washington (dpa) – A child's family income and the neighborhood they grow up in may play a much bigger role in brain development than previously believed, according to a new study published in Science
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Hamburg (dpa) – Anyone who has felt the mind seize and creak and turn cold when the heat is on – say in the middle of a job interview or when your crush catches you off guard with an impromptu opener
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Los Angeles (dpa) – Taken as a metabolism pick-up by athletes and bodybuilders, creatine has of late seen increasing uptake outside the gym, as awareness grows of its potential as an anti-inflammatory
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A huge spot has appeared on your face and it’s almost impossible to resist the urge to pick at it. It's important that you don't, say experts, especially if the spot is between your upper lip and your
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Between school, full-time work and daily life, many parents quickly reach their limits. Balancing children and a career is difficult, but there are strategies that can be helpful. Munich (dpa) – You
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